Mindful Agile: The Foundation of How We Grow – Kamila Piorowska 2016

Mindful Agile: The Foundation of How We Grow  – Kamila Piorowska

In this highly interactive workshop, we will share with you the concept and practice of Mindful Agile and how it can help you overcome the seemingly insurmountable challenges you face so that instead of having a mind that is constantly full, you can live a more effective life through mindfulness.

Intermediate

 

In this highly interactive workshop, we will share with you the concept and practice of Mindful Agile and how it can help you overcome the seemingly insurmountable challenges you face so that instead of having a mind that is constantly full, you can live a more effective life through mindfulness.

Are you overwhelmed by fear of uncertainty when it comes to delivering on your promises? Are you kept awake at night by endless streams of troubling thoughts? Do you doubt yourself and those around you?

In this highly interactive workshop, we will share with you the concept and practice of Mindful Agile and how it can help you overcome the seemingly insurmountable challenges you face so that instead of having a mind that is constantly full, you can live a more effective life through mindfulness.

Join us to learn about what mindfulness is, its benefits and practice techniques such as breathing and observational exercises as well as visualisation in order to become more effective in managing stressful situations during your Agile transformation and everyday life.

Kamila Piorowska – Kamila is a mindfulness teacher and Agile coach with experience in delivering Agile projects in a number of financial institutions. Kamila loves running Agile training sessions, coaching Scrum Masters and senior leaders. She currently works as an Agile coach in the central Agile Adoption Team of one of the world’s largest Agile transformation in the finance sector. Kamila is passionate about addressing resistance to change when scaling Agile in organisations which have historically been managed using command and control.